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SUNDAY
Advanced
Sahira
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MONDAY
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TUESDAY
Beginner I
Sahira
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WEDNESDAY
Beginner I, II &
Intermediate
Sahira
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THURSDAY
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FRIDAY
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SATURDAY
Tribal
Level I
Urban Gypsy |
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| BELLY
DANCE - BEGINNER I: Learn the expressive
art of Belly Dance while getting a great
low impact workout! The Beginner I class
breaks down the foundation isolations of
Middle Eastern Dance. Each class begins
with drilling isolations to locate, strengthen,
and tone the muscles. You will then add
together the isolations to create and practice
beautiful dance movements. Each class ends
with a fun and sassy combination using the
movements learned that day so you always
go home dancing! Each class focuses on a
different movement – so feel free to drop
in at anytime. |
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BEGINNER I
TUESDAYS 11:45-12:45 PM:
4 Weeks: January 10, 17, 24, 31
4 Week Series: $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in $15
WEDNESDAYS 6:30-7:30 pM at 508 Pecore
4 Weeks: January 11, 18, 25, Feb 1,
4 Week Series: $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in $15
No make-up classes - unused classes do not
rollover. Location: 508 Pecore.
Register
and pay on-line here. Questions? Call
Kristie at 281-685-7807. |
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BELLY
DANCE - BEGINNER II This class is
for students with at least 5 months of Belly
Dance class experience, either at the NiaMoves
Studio or elsewhere. In class we will continue
to drill the foundation movements of the
dance, and build upon them with arms, traveling,
layering and shimmies. Zills (finger cymbals)
will be incorporated into the dance – students
should bring zills to every class. They
can be purchased online here: Saroyan
Zills . Each session we will create
a fun new combination or short choreography
to dance!
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BEGINNER II
Wednesdays 7:30-8:30PM at 508 Pecore
4 Weeks: January 11, 18, 25, Feb 1,
4 Week Series: $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in $15
No make-up classes - unused classes
do not rollover. Location: 508 Pecore. Register
and pay on-line here. Questions? Call
Kristie at 281-685-7807.
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BELLY DANCE - INTERMEDIATE (by
instructor invitation only): Intermediate
classes include more challenging muscle
and isolation strengthening, layering of
hips, chest and arm movements, and more
complex traveling patterns, spins and turns
to explore. Some sessions will be prop-focused:
veil, zills, skirt, cane, or sword. Students
will begin to learn about Egyptian folkloric
dance and culture as well as explore the
musicality of traditional Middle Eastern
dance music. Students will also be challenged
to begin to create their own dance in an
improvisational format. A new intermediate-level
choreography will be taught in most 8-week
series. Intermediate belly dance builds
upon the material and combinations taught
in the Beginner classes and is offered by
instructor invitation. If you have at least
1 year of Belly Dance experience and feel
that you are at an intermediate level, please
contact Sahira at sahira[at]sahira.cc to inquire.
Clients who register without approval and
do not meet the requirements will be asked
to take the beginning belly dance series.
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INTERMEDIATE
WEDNESDAYS 8:30-9:30 pm at 508 Pecore
4 Weeks: January 11, 18, 25, Feb 1,
4 Week Series: $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in $15
No make-up classes - unused classes
do not rollover. Location: 508 Pecore. Register
and pay on-line here. Questions? Call
Kristie at 281-685-7807.
Here is the veil choreography music - Caravan.
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| BELLY DANCE -ADVANCED (by
instructor invitation only): For
advanced and professional level dancers.
This class meets on a bi-monthly basis for
a two-hour intensive focused on advanced
technique, zills, and combinations. Please
contact Sahira to inquire. |
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SATURDAY/SUNDAYS
2012:
Dates
- Call for details
1:30-3:00 pm
$25 per class
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| TRIBAL
BELLY DANCE: Sahira and Urban Gypsy
are offering weekly classes in American
Tribal Style belly dance! In class you will
learn basic tribal style moves, steps, posture
and group formations, and how to "cue"
each other into various moves. Tribal style
dance is unique in that there is no choreography
- rather each dancer is equipped with an
ATS vocabulary that allows her to both lead
and follow. |
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LEVEL
I: SATURDAYS 11:30AM-12:30PM (1 hour class)
LEVEL II: TUESDAYS 6:30-8:00PM (90 minute class) - Coming Soon
LEVEL I
SATURDAYS 11:30-12:30PM
4 Weeks: January 21, 28, February 4, 11
4 Week Series: $40 Pre-Pay by Monday before the series starts, $50 after, Drop-in $15
NiaMoves Studio 508 Pecore. No make-up classes - unused classes
do not rollover. Location: 508 Pecore. Register
and pay on-line here. Questions? Call
Kristie at 281-685-7807. |
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| All
Level I classes are Beginner classes and
can be taken in any order. All Level II
classes are Intermediate classes and can
be taken in any order. You must complete
all four Level I classes before moving on
to Level II. For details on series dates
and instructors, please visit the Urban
Gypsy website. |
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| PRIVATE
LESSONS: Sahira also teaches private
lessons. Classes are $60
for one student and are
1 hour in length.
Call for more information and to schedule your lesson! 713-269-4881
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STUDY WITH SAHIRA ONLINE
Sahira will get you started with the basics
right now through eHow and YouTube's Dancing Channel. Learn
some basic belly dance moves,build some combinations, as well as
learn how to play finger cymbals, and where to
find music and costumes. Once you've mastered
these moves, order
a Sahira Instructional DVD and put the
moves together into a complete choreograped
dance.
YES,
I WANT TO BELLY DANCE! Click here to view Sahira's FREE online instructional videos. |
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